190 Commerce Dr., Suite 100, Warwick, RI 02886
(401) 737-2809

Warwick Martial Arts

Begin the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!

The 5 Reasons Our Martial Arts Classes Are
So Life-Changing, For Both Kids & Adults.

Welcome to the family!

Our Warwick Martial Arts school may seem like just another place to get fit and learn self-defense... but really, it’s so much more. When you train with us, you’ll really feel like you fit in, no matter what your age, background or fitness level is. You’ll also learn powerful adult martial arts, discover ways to keep your children safe, and learn secret tips to staying in amazing shape that only elite martial artists knew about before.

You’ll get into the best shape of your life, learn super cool self-defense moves, and experience changes in yourself that transform the lives of our new students. Sure you’ll get stronger and more toned, but the subtle changes in our students' minds are what amaze us the most.

We’ll help you get whole body fit, but below are a few of the more subtle changes our students experience in our classes, as well.

#1Tons of Confidence

Martial arts is tough. Whether it’s strictly to get fitter or you’re in it to win it and become one of the world’s leaders in martial arts, trying something new is challenging both physically and mentally.

But...as you push yourself and listen to your instructors as they cheer you on you will get a HUGE surge of confidence! You’ll also get in amazing shape which brings better body confidence right along with it.

You’ll be able to pat yourself on the back with pride as you achieve things you once thought impossible. Even if that means completing one single push up, perfecting a difficult new technique, or even watching your kids progress through their training.

#2Full On Focus

Focus your mind grasshopper. As you concentrate on listening to your instructor, then perform what they taught you, you’ll improve your ability to focus and absolutely smash your martial arts and fitness goals.

The cool thing is that this laser like focus naturally pours into all other areas of your life too.

Studies have shown that just 30 minutes of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.

#3Ready…Set…Let’s Get Physical

Our classes are an absolute BLAST and are based on functional fitness. We use positive motivation and high fives – never any type of military style yelling or doing the same thing over and over again. There is nothing boring about our classes.

This means that every one of our classes is loaded with challenging, fun exercises designed to enhance your self-defense skills. Dynamic striking, high intensity intervals of cardio training, and movements that mimic how the human body should move are our focus. 

Don’t worry if you think you won’t be able to keep up… you will. We work with all levels from total beginner to pro athlete. And you know what...they all sweat the same at the end of our workouts!

#4Feeling Like You Belong Here

Many martial artists claim they always felt like an “outsider” before they found Martial Arts. Some of our students just never got into organized sports in school or felt that social clubs weren’t for them.

But the same students that tell us how they “never fit in” or weren’t popular seem to come alive in class! We provide a safe, non-judgmental environment where we all want each other to succeed. We don’t have bullies or students trying to one up each other.

Our members and instructors are all about support and friendship. Kids and adults easily make a lot of friends here and, as a result, our community thrives.

We provide the kind of environment that fosters friendship, encouragement, and motivation. The sense of fulfillment after every class is more than you can imagine.

#5More Fun Than You Can Imagine

Working out and having fun? You bet! Our classes are a blast! Martial arts is a way of life for us and we want you to have a successful life too. We work hard, but we play hard too.

Did you know that the average adult laughs only about 20 times per day? Our classes strive to make you a high achiever (and smile more) in every way - including your mental well-being.

Laughing and smiling are part of every class here, as are cheers and TONS of support.

We believe fitness classes should offer more than just toning muscle, burning fat and boosting energy. That's why our Warwick kickboxing classes are extra-packed with a mix of fun, action and passionate instructors. Our caring instructors will guide you through professional workouts with real-life kickboxing techniques to develop unshakable confidence and a slimmer, stronger you.

Work with authentic kickboxing equipment, learn new athletic drills and burn fat fast as you make friends. It's risk free to join with our amazing web special. Just click now to get started.

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You don't have to be a Martial Arts superstar to do Fitness Kickboxing! It's the perfect way to learn some basic self-defense moves, in a non-intimidating environment, while getting an amazing workout!

As you melt away the pounds you'll gain self-confidence, boost your metabolism, and meet new friends. Dynamic body weight exercises will not only help you tone up from head to toe, but, they'll also help you avoid injury from every day activities by strengthening your core.

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Our Warwick Krav Maga classes are developed from the mid-1930s Jewish / Israeli history. In those years, anti-Semitic thugs dominated Bratislava and terrorized Jewish citizens. But a man named Imi Sde-Or, also Jewish, became their champion by defending them on the streets.

Imi Sde-Or, in his many street fights, realized that boxing and wrestling had no place in the "real world". He was an Olympic contender in both, so no one knew boxing and wrestling better than he did. He took his experience on the street, combined it with what he already knew, and developed Krav Maga; a unique type of self-defense that utilizes natural instincts for self-protection. Get fit and develop self-defense by joining our Warwick Krav Maga classes.

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Little ones (and their parents) love Warwick Kids Martial Arts Classes! A fun mix of martial arts techniques is combined with lessons on discipline, learning a deeper sense of respect, and building fit habits to take your children well into adulthood.

Each FUN class will bring your kids closer to new fit friends, teach them epic life-saving punching and kicking drills, and boost confidence for better performance in school!

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So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will learn powerful self-defense skills... get a healthy dose of fitness... make friends...

... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.

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Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show! Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.

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